In my practice, I believe in a non-directive approach to counselling, based on my firm belief that you as a client, are the best expert on your own life and situation. During counselling, I will aim to hear you completely and carefully and with acceptance. I value diversity, and will endeavour to respect your values, choices, culture. I seek to provide a safe and facilitative therapeutic relationship, within which you feel unconditionally accepted and deeply understood. My own experience as both a client and a therapist has shown me that when people are met in this way, they will find within them the ability to move through difficulty and find their own way forward. I will endeavour to be alongside you whatever you wish to explore.

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